Train without
the
Bask is an AI coach that adjusts your workout in real time—so you can train without stopping to plan.
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We'll send early-access invitations by email. No spam.
Bask thinks between your sets.
Top set RPE, volume delta, bar speed trend — Bask reads the signals that predict your next PR. Then it decides what comes next.
TODAY'S SESSION · COMPLETE
Push Day
62 min · 7 exercises · 21 sets
NEW PR · BENCH PRESS
↑ 2.5 kg from last week
Bar speed held. RPE 8. You had more in the tank.
NEXT WEEK
Push to 105 kg.
VOLUME
+6% this week
STREAK
An AI coach for the gym floor, not the spreadsheet.
Tracks every set.
Built for between-set speed. Log what you lifted and move on — Bask handles what comes next.
Understands your session.
Bask reads what you’re hitting today—what’s fresh, what’s fatigued, what’s working—as your workout unfolds.
Adjusts as you train.
The next exercise isn’t decided yesterday. It’s chosen now—based on what your body did in the last twenty minutes, and the last few weeks.
Show up. Train. Bask handles the rest.
Tell Bask what you did.
Between sets, log what you lifted. Bask does the thinking so you don't have to — no rebuilding programs, no second-guessing what's next.
Bask reads your session.
As you train, Bask builds a picture of what's fresh, what's fatigued, and how today compares to the last few weeks.
Your next move, decided now.
Bask picks what you do next based on what your body actually did — not a program written days ago.
A few things you might be wondering.
Do I need a pre-built program?
No. Bask is designed to make decisions around what you actually do in the gym, so you do not have to rebuild a plan every time training changes.
What do I log during a workout?
Log what you lifted between sets. Bask uses that session alongside signals such as effort and volume to decide what comes next.
How does Bask decide my next move?
It reads what is fresh, what is fatigued, and how today compares with your recent training—then adapts the next exercise in the moment.
When can I try Bask?
Join the waitlist and we will email you when early access opens. You will not need to create an account before then.
Lifting, not life admin.
We're lifters. We built Bask because we got tired of editing programs every time life got in the way of training.
Existing apps make you a planner before they let you be a lifter. You build a program, you stick to it, and when life gets in the way—or your body has other ideas—you're back to editing spreadsheets.
Bask flips it. You show up, you train, and the coaching happens around what you actually do. No rebuilds, no second-guessing, no pausing mid-workout to figure out what's next.
Built by lifters, not agencies.
We met at university in Australia — same building, same gym, same frustration with every fitness app we tried. They all tracked well. None of them thought. That didn't exist — so we built it.
Oliver Gilder
Co-founder
Kabir Bains
Co-founder
Be first to train with Bask.
Join the waitlist for first access when Bask launches.
By joining, you agree to our Privacy Policy.